Outpost takes its members to a HIIT Class at Endorfines, Weligama, professionally led by Roderick Jansen—a certified sports science instructor with 15 years of experience in the Netherlands, Belgium, Thailand, and Canada.
A HIIT (High-Intensity Interval Training) class is a workout that alternates short bursts of intense exercise with periods of rest or lower-intensity movement. It is designed to maximize calorie burn, improve cardiovascular fitness, and build strength in a short amount of time.
Let’s form a group of 5 or more and we will enjoy a -500SLR discount in the final bill! The class will be shared with more attendants.
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